As a devoted athlete for over a decade, I have always had a passion for fitness. However, when I became pregnant, navigating the overwhelming amount of conflicting information in the pre and postnatal fitness world left me feeling frustrated and discouraged. Knowing that countless new and expecting mothers shared my experience, I made the choice to become a pre and postnatal fitness coach. My mission is to empower women and help them maintain strength, health, and balance through every stage of pregnancy and beyond.